I have always struggled with my weight. I have tried different fad diets out there and once I shed some weight, I always add the weight back. I understand that I might be doing something wrong. I am reading up on losing weight healthily and keeping the weight off. I understand that I have to make a healthy life choice especially in what I eat. I am working on that and will continue to until I get to a healthy size.
I am starting my diet again and I hope to lose 7 stones permanently and cultivate the habit of healthy eating and exercises. Join me on my weight loss journey. Let's do this.
I have attached a video here where I've lost a few stones and gained it back after lacking motivation. This time around, let's do it right.
Well done!!
ReplyDeleteThank you.
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ReplyDeleteAwwww...well done Eve. Keep pushing.
ReplyDeleteI am on the contrary, been trying to put on a few pounds. I lose them as quickly as i get them.
Thank you Ezinne for your words of encouragement.
DeleteI wish I could lose the pounds quickly. You are lucky.